2. Consistantly get 55 hours or more of sleep a week.
3. Make varsity in XC.
4. Wieght to 135 lbs
5. Sub 19 5k
6. Sub 5:10 mile
7. Sub 1:30 Half
8. Sub 18 5k
Long-Term Running Goals:
Run a 100 Miler.
There is no shortage of zen barefoot runners or barefoot runners who converted after serious injuries just so they could keep running. But maybe just maybe I could become the face of fast barefoot running.
But most of all I want to be an old man with a big beard who can beat all the local highschoolers while running without shoes.
Personal:
I am a Junior in high school. I began running fall of freshman year but only got (fairly) serious about it as 2014 began. When the tempurature permits (current threshold is 38 when dry and 50 when wet) I run barefoot. I began running barefoot 2 weeks after I started runningso unlike most barefoot runners I never had to transition. I adhere to the paleo diet. I do not drink soda and I rarely consumer sugar. I am the youngest of 4 and only one of them has ever run a 5k. Prior to running my primary hobby was teakwondo and for a while Parkour.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Mar 28, 2014
Slow miles
Fast miles
Total Distance
1.00
1.86
2.86
10x300m with a mile warmup. Spilts 54,56,56,58,59, Second set 59,62,59,56,55. It was rainy and and 35 degrees. Suprised by how good I felt.
PM- Some shin pain while playing basketball.
Night Sleep Time: 10.00
Nap Time: 0.00
Total Sleep Time: 10.00
Weight: 139.40
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